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We offer acute stress evaluations related to employment, and return to work evaluations.
We offer Therapy and Counseling for:
Couples and Couples’ Initiatives
Anxiety/Depression management (Thurs. 9 am)*
*Anxiety and depression management groups are available for children, teens, and adults. Groups meet once per week for 55 minutes. The fee is $200 per month.
The first step in learning to manage your anxiety and or depression, is to inform yourself with the facts. Our anxiety and depression management group was designed to help you achieve the following objectives to manage these problematic symptoms:
1) Improve understanding of anxiety and depression with Anxiety 101 and Depression 101.
2) Learn how anxiety and depression affect you physically
3) Understand the behaviors associated with anxiety and depression
4) Understand how anxiety and depression impact your thinking
5) Create a MAP to manage anxiety
6) Create a MDP to manage depression
Once symptoms are well controlled, you will develop maintenance strategies to prevent reoccurring symptoms from impairing functioning.
“The secret to change is to focus all of your energy, not on fighting the old, but on building the new.”
— Dan Millman
Mental Health Assessments
Evaluations for disability
3. Specialized Services
School Based Mental Health Program
Workshops and Seminars
Couple’s Intensives and Retreats
Corporate Team Building